What is the acai berry?
Acai berries are the small purple fruit of the acai palm. They grow naturally in Central and South America where the natives have used them in their diets for many generations. They know all about the incredible health benefits of the acai fruit but it is only in the last few years that the rest of the world has begun to sit up and take notice. Consumption of acai berries has gone through the roof in recent years, as more and more people have become aware of the health and fitness potential of acai berries.
Acai berries have a wide reaching beneficial effect on the body, helping to promote health by controlling blood pressure, supplying vital vitamins and reducing inflammation but it is its potential to aid weight loss that has really captured the public’s imagination.
Can acai berry help weight loss?
We all know how hard it can be to shed those extra few pounds. Whether it’s spending countless fruitless hours in the gym or practically starving yourself on the latest fad diet, achieving your ideal body weight or at least one that you are comfortable with, can be difficult – but it just got a little bit easier. Most of us could do with all the help we can get and that’s where the acai berry comes to the rescue.
Acai berries contain powerful antioxidants that help to boost the body’s natural metabolism. This is the rate at which you burn calories and therefore lose weight. In fact, acai contains one of the highest antioxidant levels of any fruit according to the international measurement standard ORAC. This means that by adding acai to your diet every day, not only will you increase the natural levels of antioxidants in your body but you can also help it to burn fat more effectively. Acai berries also contain high levels of essential fatty acids like omega-6 and -9 that can help induce a natural weight loss within the body.
Acai berries also aid weight loss by increasing your natural stamina and energy levels. This means that you are able to exercise longer and harder, burning off more fat and developing muscles. The powerful antioxidants in acai berries fight cell-damaging free radicals, which are responsible for aging. This means that acai berries can help to keep you feeling fresher and younger and more able to exercise on a regular basis.
Acai berries also contain high amounts of fibre, which help to keep you feeling full for more of the day. This means that you won’t need to eat such large portions at meal times and won’t spend most of the day with those nagging hunger pains that result in the inevitable snacking.
Acai berry and detox supplement can help you to lose weight quicker
Acai berries also help to increase weight loss by removing waste found in the intestines and stomach. This contributes to the overall detoxification of the body, removing unnecessary matter from within, making you feel healthier, lighter and ready for action. The detoxification process can also be aided with a number of other supplements. Detox supplements are designed to aid the body to cleanse areas such as the colon, liver and intestines, often affected by poor digestion. By working together with acai berries, detox supplements can have a thorough deep cleaning effect on the whole body. This is the perfect starting point for a new health drive or for people just needing a boost of energy or vitality.
If you have been feeling sluggish or lethargic and haven’t been able to snap yourself out of it, try combining the amazing health promoting acai berries with a detoxification supplement. This combination increases weight loss by getting rid of those extra pounds quickly but it also then helps to control appetite and metabolism. Clearing the stomach and colon of toxins, it allows blood pressure to return to normal and reduces cholesterol levels. It also allows the body to absorb nutrients at a faster pace meaning it is harder to put the weight back on.
Will I still need to exercise to lose weight?
In short, the answer is yes. Although the acai berry can help to stabilise the body’s cholesterol levels even without exercise, in order to make the most of the acai berry’s weight loss potential you will still need to exercise. This is because the secret to effective weight loss is increasing your metabolism. This helps the body to burn of fat quicker. The beauty of the acai berry is that it helps the body to do this more efficiently, meaning you will see results faster. The acai berry also helps you to feel generally healthier because of the high levels of free-radical fighting antioxidants. This will make you far more inclined to exercise regularly than an acai-free diet. A regular intake of acai, combined with a detox supplement will help you to lose weight but retain the motivation to get out there and achieve the body and lifestyle you have always wanted.
By buying 100% organic acai products you can be sure you are getting the maximum potential from the world’s leading superfood. You can add acai to your diet either in the form of a capsule or as a delicious powder, which can be used to make shakes or added to other meals for maximum weight loss potential. The natural combination of antioxidants, amino acids, essential fatty acids (such as omega-6 and -9) and pyhtosterols found naturally in 100% pure acai work together to process food and burn fat more efficiently helping you to look and feel great.